10/20/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 20. October 2014 19:13
 So, I was looking through some old pictures the other day and found this one of probably when I was about 180/190 pounds.  Whew.  I've been such a smaller weight since 2007 that I forgot what I really looked like!  Tomorrow I'll post a pic of where I'm at now.  What really ... [More]

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Katie's Healthy Eating

11/14/13- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 15. November 2013 17:37
Rules for Weight Loss for Newcomers: Part 2- We are well on our way to a great start for weight loss tips from yesterday.  Let’s get going with some more: 6.  Find friends/family/professionals that support your goals for weight loss and can help you stay on target with your goals. ... [More]

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Paula's Healthy Living

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